Back on the Weightloss Bandwagon

With our Vegas trip looming, I’ve buckled down and climbed back on the bandwagon of eating healthier and toning up.  I hadn’t realized that I had fallen off…but when I think back to the past couple of months, I realize that I’ve had more “cheat” days than “good” days thanks to happy hours, birthday parties, dinners out, etc.

So with a month to go before our trip, I started going to the gym {either the YMCA or bootcamp} at least 4 days a week, or at least working out in the house.  When I went to the Y, I did my treadmill routine and then either took a class or used the equipment for a half hour.  When I workout at home, I have been doing this quick workout {takes about 15 minutes}.  Add a toddler to the mix, and not only are you adding weight, but also agility {don’t land on him!}.  He also helps my form as he likes to sit on me during sit-ups and under me during planks!

Quick 15 minute at home whole-body workout #exercise #workout #weightloss #cardio

I’ve also gone back to eating my egg white omelets each morning.  It’s amazing what a difference they make.  I’d been eating about 400 calories worth of cereal, fruit and coffee {creamer/sugar} for breakfast each morning.  Again not really thinking anything of it, since it’s not like it was french toast or anything.  But when I switched over to a high protein 100 calorie meal and stopped adding sugar {still gotta have that creamer though….}….I was able to cut out 275 calories out of my diet by 8am each morning.

I’m feeling much better in general, and will definitely feel great for Vegas!

Want to read more about my weightloss?  Read this post on how I lost 30 lbs in 15 weeks.  Or, this post for tracking your weightloss {with free printables}.  Or even this post on my no-fail arm workout.

Palmettos and Pigtails Signature